Skip to content

Marc Van Heems

FRA M 35-39 n = 1068
Finish · net time
1:40:27
+12:04 v median 1:28:23
Course +1:57 v season average ±0:18 · 530 athletes
Men
817/1068
35-39
158/198
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
718/1068
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
1021/1068
Rank

The race, in words

1:40:27 at St. Gallen 2026 put Marc Van Heems 817th of 1,068 men in the Open division.

Legs and stations told different stories: 37% of the field beaten on the runs, 14% on the stations. The sandbag lunges cost the most time: 3:34 slower than the median. A harder second half: 1:47 more lost to the middle of the field after halfway than before it.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 1:57. Marc Van Heems's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:11
    v median −0:01
    v median +0:09
  2. Block 02 9:07
    Running 2 5:26
    v median +0:25
    v median +0:31
  3. Block 03 11:58
    Running 3 5:48
    v median +0:21
    v median +1:21
  4. Block 04 14:04
    Running 4 5:56
    v median +0:31
    v median +2:32
  5. Block 05 11:05
    Running 5 6:04
    v median +0:27
    1000m Row 5:01
    v median +0:12
  6. Block 06 8:35
    Running 6 6:00
    v median +0:31
    v median +0:34
  7. Block 07 14:32
    Running 7 5:48
    v median +0:19
    v median +3:34
  8. Block 08 13:50
    Running 8 5:19
    v median +0:22
    Wall Balls 8:31
    v median +1:25

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:41
0:04 0:37
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
0:49
0:11 0:38
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
1:05
0:40 0:25
B6 · 200m Farmers Carry
1:39
1:04 0:35
B7 · 100m Sandbag Lunges
1:36
0:57 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:15 behind

Elsewhere

The board

Individual Open · Men at St. Gallen 2026

See this race on page 17
Other races by Marc Van Heems
Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Men · n = 1068