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Monica Carl

GER W 50-54 n = 725
Finish · net time
1:18:51
−16:25 v median 1:35:16
Course +2:51 v season average ±0:23 · 354 athletes
Women
80/725
50-54
2/23
Field beaten
89%

The race, in three figures

Field beaten
97%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
161/725
Rank
Biggest loss
1000m SkiErg
+0:27
v median
627/725
Rank

The race, in words

1:18:51 at St. Gallen 2026 put Monica Carl on the age-group podium: 2nd of 23 in the 50–54 age group.

The runs carried this race: faster than 97% of the field over the eight kilometres, against 60% on the stations. Nowhere gained more than the burpee broad jumps: 1:13 on the median. Time in the roxzone, 5:19, was faster than 93% of the field.

This was a slow day in St. Gallen. Measured against their other races this season, the people who raced here lost about 2:51. The fastest of 3 finishes in the Open division for Monica Carl.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:41
    v median −1:16
    v median +0:27
  2. Block 02 7:39
    Running 2 4:19
    v median −1:23
    v median +0:20
  3. Block 03 9:46
    Running 3 4:33
    v median −1:27
    v median −0:16
  4. Block 04 9:32
    Running 4 4:27
    v median −1:34
    v median −1:13
  5. Block 05 10:04
    Running 5 4:41
    v median −1:27
    1000m Row 5:23
    v median +0:02
  6. Block 06 6:25
    Running 6 4:28
    v median −1:33
    v median −0:09
  7. Block 07 8:49
    Running 7 4:29
    v median −1:32
    v median −0:34
  8. Block 08 11:07
    Running 8 3:54
    v median −1:25
    Wall Balls 7:13
    v median +0:22

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:34
0:02 0:32
B3 · 50m Sled Pull
0:42
0:11 0:31
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:11
0:50 0:21
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 697

A pace, not a person: at every mat, the middle of the 697 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:06 ahead

Elsewhere

Source Unofficial
Event
St. Gallen 2026
Division
HYROX
Contest
H_LR3MS4JI1261
Measured against
Women · n = 725