The race, in three figures
The race, in words
Monica Carl finished in the top 10% of the field at Karlsruhe 2026, in 1:18:52 for 32nd of 490 women in the Open division.
Legs and stations told different stories: 98% of the field beaten on the runs, 34% on the stations. Nowhere gained more than the burpee broad jumps: 2:09 on the median. Quick through the roxzone: 4:50, ahead of 89% of the field.
Karlsruhe cost the whole field time: about 3:02 more than the average race this season, going by 376 athletes who raced both. An improvement of 1:43 on Berlin 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:10v median −1:06
-
Block 02 7:42Running 2 4:34v median −1:30
-
Block 03 10:54Running 3 5:02v median −1:19
-
Block 04 9:40Running 4 4:49v median −1:32
-
Block 05 10:21Running 5 5:05v median −1:33
-
Block 06 6:55Running 6 4:56v median −1:31
-
Block 07 9:24Running 7 4:56v median −1:34
-
Block 08 10:53Running 8 4:13v median −1:24
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.