The race, in three figures
The race, in words
Lee Douglas finished 87th of 190 men in the Pro division at Vancouver 2025, in 1:18:46, faster than 54% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 42% on the stations. The sled push cost the most time: 2:54 slower than the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:31v median +0:05
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Block 02 10:20Running 2 4:16v median −0:06
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Block 03 10:11Running 3 4:34v median −0:15
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Block 04 8:14Running 4 4:37v median −0:16
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Block 05 9:20Running 5 4:40v median −0:16
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Block 06 6:15Running 6 4:29v median −0:24
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Block 07 9:22Running 7 4:32v median −0:24
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Block 08 12:39Running 8 5:02v median −0:30
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.