The race, in three figures
The race, in words
Lee Douglas won the 50–54 age group at Toronto 2025 in 1:17:05, first of 19.
Nowhere gained more than the burpee broad jumps: 1:41 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first. Time in the roxzone, 5:05, was faster than 90% of the field.
Toronto cost the whole field time: about 2:37 more than the average race this season, going by 933 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:09v median −0:19
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Block 02 7:10Running 2 4:32v median −0:50
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Block 03 10:09Running 3 4:44v median −1:01
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Block 04 8:52Running 4 4:47v median −1:03
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Block 05 9:44Running 5 4:54v median −1:15
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Block 06 6:33Running 6 4:49v median −1:05
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Block 07 8:58Running 7 4:41v median −1:16
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Block 08 12:00Running 8 4:15v median −1:24
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 481
A pace, not a person: at every mat, the middle of the 481 men who finished.