The race, in three figures
The race, in words
Aaron Ryan finished in the top 10% of the field at Vancouver 2025, in 1:10:52 for 84th of 1,427 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 5:43, was faster than 96% of the field.
0:59 slower than at Chicago 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:30v median −0:28
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Block 02 6:37Running 2 4:26v median −0:47
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Block 03 8:48Running 3 4:56v median −0:44
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Block 04 8:14Running 4 4:57v median −0:44
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Block 05 9:22Running 5 4:58v median −0:58
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Block 06 6:13Running 6 4:30v median −1:14
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Block 07 8:25Running 7 4:21v median −1:23
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Block 08 11:11Running 8 4:57v median −1:38
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.