The race, in three figures
The race, in words
John Manalastas finished in the top 10% of the field at Vancouver 2025, in 1:12:19 for 101st of 1,427 men in the Open division.
The wall balls were the standout, 3:08 quicker than the median and 55th of 1,427. Stronger after halfway: 1:38 better against the middle of the field than before it. Time in the roxzone, 5:42, was faster than 96% of the field.
Athletes who raced both Vancouver 2025 and Toronto 2025 were 7:50 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:37Running 1 2:21v median −0:37
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Block 02 7:11Running 2 4:15v median −0:58
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Block 03 8:26Running 3 4:27v median −1:13
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Block 04 8:46Running 4 4:40v median −1:01
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Block 05 9:07Running 5 4:37v median −1:19
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Block 06 6:54Running 6 4:36v median −1:08
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Block 07 10:04Running 7 4:36v median −1:08
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Block 08 9:38Running 8 5:06v median −1:29
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1416
A pace, not a person: at every mat, the middle of the 1,416 men who finished.