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Canada / Toronto 2025 / Individual Open · Men / Season 8 (2025/26)

John Manalastas

CAN M 30-34 n = 1264
Finish · net time
1:23:15
−12:08 v median 1:35:23
Course +2:37 v season average ±0:20 · 933 athletes
Men
284/1264
30-34
79/305
Field beaten
78%

The race, in three figures

Field beaten
84%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
234/1264
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
929/1264
Rank

The race, in words

1:23:15 at Toronto 2025 put John Manalastas 284th of 1,264 men in the Open division, ahead of 78% of the field.

Legs and stations told different stories: 84% of the field beaten on the runs, 59% on the stations. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:02, ahead of 94% of the field.

Toronto ran slow: the 933 athletes who also raced elsewhere this season were about 2:37 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:54
    v median −0:34
    v median −0:18
  2. Block 02 8:17
    Running 2 4:44
    v median −0:40
    v median +0:20
  3. Block 03 9:48
    Running 3 5:02
    v median −0:50
    v median −0:53
  4. Block 04 9:40
    Running 4 5:01
    v median −0:51
    v median −1:20
  5. Block 05 9:46
    Running 5 5:13
    v median −1:00
    1000m Row 4:33
    v median −0:31
  6. Block 06 7:21
    Running 6 5:05
    v median −0:54
    v median +0:07
  7. Block 07 12:07
    Running 7 5:21
    v median −0:42
    v median +1:12
  8. Block 08 13:01
    Running 8 4:29
    v median −1:10
    Wall Balls 8:32
    v median +0:04

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:45
0:13 0:32
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:55
0:02 0:53
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1207

A pace, not a person: at every mat, the middle of the 1,207 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:50 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2025

See this race on page 9
Source Unofficial
Event
Toronto 2025
Division
HYROX
Contest
H_LR3MS4JICD6
Measured against
Men · n = 1264