The race, in three figures
The race, in words
Shane McKenzie & KLARC WILSON finished in the top 10% of the field at Vancouver 2025, in 55:15 for 2nd of 580 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:16 quicker than the median and 2nd of 580. Stronger after halfway: 2:34 better against the middle of the field than before it. Time in the roxzone, 4:39, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:27Running 1 2:00v median −1:01
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Block 02 5:12Running 2 3:48v median −1:31
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Block 03 6:26Running 3 3:56v median −1:47
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Block 04 6:02Running 4 3:48v median −2:02
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Block 05 7:42Running 5 3:59v median −2:00
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Block 06 5:17Running 6 4:01v median −1:52
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Block 07 6:15Running 7 4:00v median −1:55
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Block 08 8:22Running 8 4:11v median −2:07
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.