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Athlete Jamaica

Shane McKenzie

Shane McKenzie has raced HYROX 7 times at 5 events since 2024, in 3 categories, most often the men's Individual Pro (5). 1:01:28 at Toronto 2026 is the fastest of 5 in the men's Individual Pro, 10th of 404 men and inside the top 10%. That is 9:04 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Individual Pro · Men
1:01:28
Toronto 2026
Doubles Open · Men
55:15
Vancouver 2025
Doubles Pro · Men
1:01:17
Toronto 2024

Progress against the field

From Vancouver 2025 to Toronto 2026, the field gained 2:10 on Shane McKenzie.

The clock says 2:41 faster, but the races themselves got 4:51 quicker for everyone.

Time ahead of the field Up is better
Vancouver 2025 Toronto 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Toronto
    1 Oct 2026
    Individual Pro · Men
    1:01:28 PB
    10/404
    Beat 98%
    ↑ 140 days after Ottawa 2026 1:58 worse than the field Faster on the clock, behind the field Why ↓

    2:19 faster on the clock looks better than it was: the race was 4:17 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Pro · Men
    1:03:47
    11/213
    Beat 95%
    ↑ 145 days after Vancouver 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    0:22 faster on the clock looks better than it was: the race was 0:34 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. Vancouver
    20 Dec 2025
    Doubles Open · Men
    55:15 PB
    2/580
    Beat 100%
  4. Vancouver
    20 Dec 2025
    Individual Pro · Men
    1:04:09
    13/190
    Beat 93%
  5. Toronto
    3 Oct 2025
    Individual Pro · Men
    1:06:16
    8/173
    Beat 95%
    ↑ 363 days after Toronto 2024 3:41 better than the field Why ↓

    3:41 better than the field: 4:16 faster on the clock, against 0:35 faster for everyone.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Doubles Pro · Men
    1:01:17 PB
    8/28
    Beat 71%
  7. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:10:32
    30/166
    Beat 82%

Personal bests, by station

3:27
Vancouver 2025
1:24
Vancouver 2025
2:30
Vancouver 2025
2:04
Toronto 2024
3:43
Vancouver 2025
1:16
Vancouver 2025
2:15
Vancouver 2025
3:38
Toronto 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:05 3:46
50m Sled Push
3:27 2:48
50m Sled Pull
4:35 3:57
80m Burpee Broad Jump
4:09 3:06
1000m Row
4:22 4:04
200m Farmers Carry
1:46 1:35
100m Sandbag Lunges
4:40 3:19
Wall Balls
5:48 4:19