The race, in three figures
The race, in words
1:09:06 at Vancouver 2025 put Joseph Fan & Joseph Lau 92nd of 580 men's teams in the Doubles Open division, ahead of 84% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. Stronger after halfway: 1:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:54Running 1 2:56v median −0:05
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Block 02 6:13Running 2 4:51v median −0:28
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Block 03 8:04Running 3 5:00v median −0:43
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Block 04 7:32Running 4 5:13v median −0:37
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Block 05 9:33Running 5 5:21v median −0:38
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Block 06 6:33Running 6 5:16v median −0:37
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Block 07 7:50Running 7 5:19v median −0:36
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Block 08 10:02Running 8 5:26v median −0:52
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 580
A pace, not a person: at every mat, the middle of the 580 men's teams who finished.