The race, in three figures
The race, in words
1:55:55 at Vancouver 2025 put Sin Kei Cheung & Wing Ki Yip & Cheung Wai Han & Wing Yeung Mak 55th of 56 mixed teams in the Relay division.
The sandbag lunges cost the most time: 4:19 slower than the median. A harder second half: 5:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 12:13, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 4:07v median +1:20
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Block 02 12:07Running 2 8:42v median +3:40
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Block 03 11:27Running 3 5:58v median +0:49
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Block 04 13:30Running 4 6:17v median +1:16
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Block 05 11:35Running 5 6:05v median +0:55
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Block 06 13:21Running 6 8:26v median +3:11
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Block 07 15:42Running 7 6:36v median +1:21
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Block 08 15:20Running 8 6:50v median +1:17
Roxzone, per block
Approach · Exit 12:13
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.