Skip to content
Vancouver / HYROX DOUBLES / Season 8 (2025/26)

Jag Bal & Mo Aref — Vancouver

M 30-34 n = 580
Finish · net time
1:22:09
+2:38 v median 1:19:31
Men
342/580
30-34
96/147
Field beaten
41%

The race, in three figures

Field beaten
33%
Runs
56%
Stations
Biggest gain
1000m Row
−0:14
v median
136/580
Rank
Biggest loss
50m Sled Pull
+0:15
v median
379/580
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:17
    v median +0:16
    1000m SkiErg 4:08
    v median +0:00
  2. Block 02 8:17
    Running 2 6:39
    v median +1:20
    50m Sled Push 1:38
    v median +0:02
  3. Block 03 10:22
    Running 3 6:39
    v median +0:56
    50m Sled Pull 3:43
    v median +0:15
  4. Block 04 9:10
    Running 4 6:17
    v median +0:27
    80m Burpee Broad Jump 2:53
    v median −0:12
  5. Block 05 10:40
    Running 5 6:23
    v median +0:24
    1000m Row 4:17
    v median −0:14
  6. Block 06 7:44
    Running 6 6:11
    v median +0:18
    200m Farmers Carry 1:33
    v median −0:04
  7. Block 07 9:33
    Running 7 6:14
    v median +0:19
    100m Sandbag Lunges 3:19
    v median −0:12
  8. Block 08 11:06
    Running 8 6:28
    v median +0:10
    Wall Balls 4:38
    v median +0:06

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:15
0:20 0:55
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:23
0:05 0:18
B4 · 80m Burpee Broad Jump
0:54
0:35 0:19
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:29
0:48 0:41
B7 · 100m Sandbag Lunges
1:37
0:57 0:40
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 580

A pace, not a person: at every mat, the middle of the 580 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:38 behind
Source Official
Event
Vancouver
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI120E
Measured against
Men · n = 580