The race, in three figures
The race, in words
A top 10% finish for Lauren Griffith & Julie Tippetts at Vancouver 2025: 1:05:01, 7th of 863 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 2:27 better against the middle of the field than before it. Quick through the roxzone: 5:45, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:34v median −0:54
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Block 02 5:30Running 2 4:05v median −1:58
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Block 03 7:29Running 3 4:24v median −1:57
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Block 04 7:58Running 4 4:20v median −2:04
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Block 05 10:12Running 5 5:40v median −0:54
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Block 06 5:49Running 6 4:33v median −1:57
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Block 07 7:01Running 7 4:31v median −1:59
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Block 08 8:19Running 8 4:45v median −2:12
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 859
A pace, not a person: at every mat, the middle of the 859 women's teams who finished.