The race, in three figures
The race, in words
A top 10% finish for Sean Fraser & Camie Matteau Rushbrook at Vancouver 2025: 59:50, 7th of 852 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:38 quicker than the median and 3rd of 852. Stronger after halfway: 3:23 better against the middle of the field than before it. Quick through the roxzone: 5:09, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:13v median −1:06
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Block 02 5:54Running 2 4:04v median −1:38
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Block 03 7:12Running 3 4:16v median −1:46
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Block 04 6:37Running 4 4:25v median −1:45
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Block 05 8:45Running 5 4:31v median −1:45
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Block 06 5:51Running 6 4:23v median −1:48
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Block 07 6:42Running 7 4:20v median −1:51
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Block 08 7:47Running 8 4:29v median −2:15
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.