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Athlete Canada

Sean Fraser

Sean Fraser has raced HYROX 16 times at 11 events since 2024, in 6 categories, most often the mixed Doubles Open (7). 59:50 at Vancouver 2025 is the fastest of 7 in the mixed Doubles Open, 7th of 852 mixed teams and inside the top 10%. In the top 10% of the field 11 times.

Best finish, by category
Doubles Open · Mixed
59:50
Vancouver 2025
Doubles Open · Men
59:03
Toronto 2025
Doubles Pro · Men
1:02:59
Toronto 2026
Individual Pro · Men
1:14:39
Toronto 2024
Individual Open · Men
1:05:30
Miami Beach 2025

Progress against the field

Between New York 2025 and Toronto 2025, Sean Fraser and Kaitlyn Colonna kept pace with the field.

Over the same races everyone got 1:35 slower, so 1:33 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kaitlyn Colonna, the one raced most; every comparison is in the list below.

Every race

16 races · 11 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:07:50
    74/726
    Beat 90%
  2. Toronto
    1 Oct 2026
    Doubles Pro · Men
    1:02:59 PB
    62/287
    Beat 78%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:02:23
    415/825
    Beat 50%
  4. Ottawa
    14 May 2026
    Relay · Men
    1:09:18
    17/53
    Beat 68%
  5. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:00:44
    9/601
    Beat 99%
  6. Vancouver
    20 Dec 2025
    Doubles Open · Mixed
    59:50 PB
    7/852
    Beat 99%
  7. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:00:13
    7/1179
    Beat 99%
  8. Toronto
    3 Oct 2025
    Doubles Open · Men
    1:06:50
    56/721
    Beat 92%
  9. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:02:45
    17/623
    Beat 97%
    ↑ 126 days after New York 2025, with Kaitlyn Colonna 0:02 better than the field Why ↓

    1:33 slower on the clock, and the race was 1:35 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  10. Toronto
    3 Oct 2025
    Doubles Open · Men
    59:03 PB
    1/315
    Beat 100%
    ↑ 363 days after Toronto 2024, with Ian Root 0:25 better than the field Why ↓

    1:37 faster on the clock, and the race was 1:12 faster for everyone, so 0:25 of it was this pair.

    Compare these two →
  11. New York
    30 May 2025
    Doubles Open · Mixed
    1:01:12
    7/709
    Beat 99%
  12. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:02:48
    13/390
    Beat 97%
  13. Toronto
    5 Oct 2024
    Doubles Open · Men
    1:00:40
    8/179
    Beat 96%
  14. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:14:39 PB
    48/166
    Beat 71%
  15. New York
    1 Jun 2024
    Doubles Open · Men
    1:03:47
    48/308
    Beat 84%
  16. Miami Beach
    Date unknown
    Individual Open · Men
    1:05:30 PB
    17/972
    Beat 98%

Personal bests, by station

3:47
Vancouver 2025
1:17
New York 2024
1:56
Toronto 2025
1:53
Toronto 2024
4:06
Toronto 2026
1:10
Toronto 2024
2:22
Vancouver 2025
3:18
Toronto 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:47
50m Sled Push
2:10 1:17
50m Sled Pull
3:14 1:56
80m Burpee Broad Jump
2:56 1:53
1000m Row
4:23 4:07
200m Farmers Carry
1:48 1:10
100m Sandbag Lunges
3:06 2:22
Wall Balls
3:58 3:18