The race, in three figures
The race, in words
A top 10% finish for Sammy Lee & Danny Lee at Vancouver 2025: 1:04:11, 21st of 852 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 24th of 852. Paced to finish: the second half went 3:00 better against the middle of the field than the first. Time in the roxzone, 6:13, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:19v median −1:00
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Block 02 6:09Running 2 4:19v median −1:23
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Block 03 7:36Running 3 4:35v median −1:27
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Block 04 6:48Running 4 4:28v median −1:42
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Block 05 8:59Running 5 4:35v median −1:41
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Block 06 6:10Running 6 4:34v median −1:37
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Block 07 7:18Running 7 4:41v median −1:30
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Block 08 8:42Running 8 5:09v median −1:35
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Mixed · n = 850
A pace, not a person: at every mat, the middle of the 850 mixed teams who finished.