The race, in three figures
The race, in words
A top 10% finish for 珺 姜 & 丹钦 陈 at Beijing 2026: 1:00:57, 14th of 428 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 5:21, was faster than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:34v median −1:26
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Block 02 5:47Running 2 3:45v median −1:35
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Block 03 7:13Running 3 4:06v median −1:30
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Block 04 6:30Running 4 3:58v median −1:41
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Block 05 8:34Running 5 4:04v median −1:46
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Block 06 5:40Running 6 4:02v median −1:39
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Block 07 6:38Running 7 4:10v median −1:44
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Block 08 7:58Running 8 4:37v median −2:06
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Mixed · n = 424
A pace, not a person: at every mat, the middle of the 424 mixed teams who finished.