The race, in three figures
The race, in words
A top 10% finish for 月 伍 & 让 程 at Beijing 2026: 1:04:56, 28th of 428 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:25 quicker than the median and 34th of 428. Stronger after halfway: 2:38 better against the middle of the field than before it. Quick through the roxzone: 5:46, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced Beijing gained about 2:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:03v median −0:57
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Block 02 6:28Running 2 4:14v median −1:06
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Block 03 7:31Running 3 4:18v median −1:18
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Block 04 6:40Running 4 4:17v median −1:22
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Block 05 8:52Running 5 4:25v median −1:25
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Block 06 5:55Running 6 4:22v median −1:19
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Block 07 7:03Running 7 4:25v median −1:29
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Block 08 8:38Running 8 4:50v median −1:53
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 424
A pace, not a person: at every mat, the middle of the 424 mixed teams who finished.