The race, in three figures
The race, in words
康康 徐 finished in the top 10% of the field at Shenzhen 2025, in 1:13:31 for 25th of 285 men in the Pro division.
The wall balls were the standout, 3:15 quicker than the median and 16th of 285. Stronger after halfway: 3:12 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 96% of the field.
Shenzhen cost the whole field time: about 1:27 more than the average race this season, going by 146 athletes who raced both. 1:17 faster than at Shanghai 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:45Running 1 3:22v median −0:21
-
Block 02 8:42Running 2 4:18v median −0:53
-
Block 03 9:34Running 3 4:35v median −1:07
-
Block 04 8:21Running 4 4:48v median −0:53
-
Block 05 9:23Running 5 4:47v median −1:07
-
Block 06 7:02Running 6 4:44v median −1:01
-
Block 07 9:13Running 7 4:38v median −1:18
-
Block 08 9:27Running 8 4:09v median −1:36
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.