The race, in three figures
The race, in words
1:19:52 at Shenzhen 2025 put 盛 杨 48th of 285 men in the Pro division, ahead of 83% of the field.
The wall balls were the standout, 2:15 quicker than the median and 55th of 285. Paced to finish: the second half went 2:35 better against the middle of the field than the first.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races. 8:39 faster than at Shanghai 2025, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:47v median +0:04
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Block 02 8:45Running 2 4:55v median −0:16
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Block 03 11:04Running 3 5:14v median −0:28
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Block 04 8:36Running 4 5:05v median −0:36
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Block 05 9:48Running 5 5:11v median −0:43
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Block 06 7:02Running 6 5:04v median −0:41
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Block 07 10:01Running 7 4:55v median −1:01
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Block 08 11:02Running 8 4:44v median −1:01
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.