The race, in three figures
Field beaten
50%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
65/227
Rank
Biggest loss
1000m Row
+2:53
v median
222/227
Rank
The race, in words
In the Pro division at Shanghai 2025, 盛 杨 crossed the line in 1:28:31: 111th of 227 men, faster than 51% of the field.
Nowhere gained more than the sled pull: 0:58 on the median. If there was time left out there, it was on the row, 2:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:47Running 1 4:35v median −0:14
-
Block 02 8:49Running 2 4:13v median −0:01
-
Block 03 10:17Running 3 4:34v median −0:03
-
Block 04 8:31Running 4 4:27v median −0:09
-
Block 05 12:33Running 5 4:47v median +0:00
-
Block 06 6:45Running 6 4:28v median −0:11
-
Block 07 11:11Running 7 5:40v median +0:56
-
Block 08 11:48Running 8 5:27v median −0:03
Roxzone, per block
Approach · Exit 9:58
B1 · 1000m SkiErg
0:53
0:01
0:52
B2 · 50m Sled Push
1:35
0:08
1:27
B3 · 50m Sled Pull
1:28
0:18
1:10
B4 · 80m Burpee Broad Jump
1:58
11:28
−9:30
B5 · 1000m Row
0:24
−10:26
10:50
B6 · 200m Farmers Carry
1:12
1:00
0:12
B7 · 100m Sandbag Lunges
2:27
2:11
0:16
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227