The race, in three figures
The race, in words
Wong Tsan Hong finished in the top 10% of the field at Shenzhen 2025, in 1:15:42 for 75th of 928 men in the Open division.
The wall balls were where this race was made, 3:06 ahead of the median. Paced to finish: the second half went 3:25 better against the middle of the field than the first. Quick through the roxzone: 4:42, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:34v median −0:23
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Block 02 8:31Running 2 4:33v median −0:51
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Block 03 9:37Running 3 4:50v median −1:05
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Block 04 8:33Running 4 4:47v median −1:03
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Block 05 9:48Running 5 4:56v median −1:17
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Block 06 7:07Running 6 4:47v median −1:09
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Block 07 9:27Running 7 5:00v median −0:59
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Block 08 9:43Running 8 4:48v median −1:10
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.