The race, in three figures
The race, in words
In the Pro division at Shenzhen 2025, Jinseok Heo crossed the line in 1:32:02: 114th of 285 men, faster than 60% of the field.
The sled push was where this race was made, 0:32 ahead of the median. The sandbag lunges cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Shenzhen ran slow: the 146 athletes who also raced elsewhere this season were about 1:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:37v median −0:06
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Block 02 8:58Running 2 4:49v median −0:22
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Block 03 12:24Running 3 5:21v median −0:21
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Block 04 10:59Running 4 5:18v median −0:23
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Block 05 10:29Running 5 5:47v median −0:07
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Block 06 8:05Running 6 5:27v median −0:18
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Block 07 12:23Running 7 5:31v median −0:25
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Block 08 13:58Running 8 5:12v median −0:33
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.