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Shenzhen / HYROX / Season 8 (2025/26)

Gabriel Hok Hang Lai

HKG M 40-44 n = 928
Finish · net time
1:18:05
−19:22 v median 1:37:27
Men
110/928
40-44
11/116
Field beaten
88%

The race, in three figures

Field beaten
70%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:29
v median
20/928
Rank
Biggest loss
1000m SkiErg
−0:01
v median
449/928
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:23
    v median +0:26
    1000m SkiErg 4:53
    v median −0:01
  2. Block 02 8:08
    Running 2 5:24
    v median +0:00
    50m Sled Push 2:44
    v median −1:00
  3. Block 03 10:19
    Running 3 5:28
    v median −0:27
    50m Sled Pull 4:51
    v median −1:07
  4. Block 04 8:58
    Running 4 5:23
    v median −0:27
    80m Burpee Broad Jump 3:35
    v median −1:58
  5. Block 05 9:56
    Running 5 5:26
    v median −0:47
    1000m Row 4:30
    v median −0:38
  6. Block 06 7:11
    Running 6 5:29
    v median −0:27
    200m Farmers Carry 1:42
    v median −0:39
  7. Block 07 9:09
    Running 7 5:40
    v median −0:19
    100m Sandbag Lunges 3:29
    v median −2:11
  8. Block 08 9:34
    Running 8 5:02
    v median −0:56
    Wall Balls 4:32
    v median −3:29

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:13 0:45
B2 · 50m Sled Push
0:42
0:03 0:39
B3 · 50m Sled Pull
0:47
0:10 0:37
B4 · 80m Burpee Broad Jump
0:31
0:13 0:18
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 913

A pace, not a person: at every mat, the middle of the 913 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 19:06 ahead
Source Unofficial
Event
Shenzhen
Division
HYROX
Contest
H_LR3MS4JI1223
Measured against
Men · n = 928