The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 恒安 岑 & Ho Fung Cheng & 秉信 唐 & Lai Chak Choi crossed the line in 1:09:12: 26th of 99 men's teams, faster than 74% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 59% on the runs. The wall balls were the standout, 2:06 quicker than the median and 19th of 99. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:05v median −0:15
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Block 02 9:50Running 2 6:56v median +2:14
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Block 03 7:03Running 3 4:08v median −0:36
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Block 04 8:15Running 4 4:32v median −0:02
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Block 05 8:54Running 5 4:23v median −0:44
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Block 06 6:34Running 6 4:49v median −0:10
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Block 07 9:09Running 7 4:35v median −0:12
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Block 08 7:49Running 8 4:00v median −0:30
Roxzone, per block
Approach · Exit 4:19
Against the middle of your field
Men · n = 98
A pace, not a person: at every mat, the middle of the 98 men's teams who finished.