The race, in three figures
The race, in words
玮强 鄂 finished 234th of 928 men in the Open division at Shenzhen 2025, in 1:25:44, faster than 75% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 62% on the stations. The sandbag lunges were the standout, 1:09 quicker than the median and 178th of 928. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
That was 1:50 off the time at Shanghai 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:54v median −0:03
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Block 02 7:39Running 2 4:35v median −0:49
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Block 03 11:12Running 3 5:13v median −0:42
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Block 04 11:03Running 4 5:06v median −0:44
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Block 05 10:31Running 5 5:15v median −0:58
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Block 06 7:12Running 6 5:07v median −0:49
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Block 07 9:37Running 7 5:06v median −0:53
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Block 08 13:00Running 8 4:51v median −1:07
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.