The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 玮强 鄂 crossed the line in 1:23:54: 264th of 914 men, faster than 71% of the field.
Nowhere gained more than the sled push: 0:50 on the median. If there was time left out there, it was on the wall balls, 0:37 behind the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both. 玮强 鄂's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 5:32v median +0:14
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Block 02 7:00Running 2 4:28v median −0:11
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Block 03 10:00Running 3 4:24v median −0:36
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Block 04 9:19Running 4 4:11v median −0:46
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Block 05 9:45Running 5 4:29v median −0:47
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Block 06 6:08Running 6 4:09v median −0:50
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Block 07 9:23Running 7 4:16v median −0:43
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Block 08 12:59Running 8 5:27v median −0:38
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.