The race, in three figures
The race, in words
Ka ho Shum finished 240th of 928 men in the Open division at Shenzhen 2025, in 1:26:04, faster than 74% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 60% on the runs. The wall balls were the standout, 1:28 quicker than the median and 264th of 928. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:49v median −0:08
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Block 02 7:46Running 2 4:58v median −0:26
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Block 03 10:17Running 3 5:25v median −0:30
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Block 04 10:11Running 4 5:51v median +0:01
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Block 05 11:32Running 5 6:27v median +0:14
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Block 06 8:12Running 6 5:58v median +0:02
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Block 07 11:01Running 7 6:10v median +0:11
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Block 08 12:20Running 8 5:47v median −0:11
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.