The race, in three figures
The race, in words
A top 10% finish for Chun Ho Ho & 潤良 麥 at Shenzhen 2025: 55:24, 3rd of 405 men's teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:57v median −1:14
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Block 02 5:40Running 2 3:47v median −1:51
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Block 03 6:51Running 3 3:46v median −2:10
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Block 04 5:41Running 4 3:42v median −2:14
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Block 05 7:47Running 5 3:42v median −2:29
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Block 06 5:05Running 6 3:44v median −2:16
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Block 07 6:42Running 7 3:49v median −2:17
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Block 08 7:21Running 8 3:29v median −2:00
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.