The race, in three figures
The race, in words
Norris Fong & Derek Tse finished in the top 10% of the field at Shenzhen 2025, in 1:03:44 for 31st of 405 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 4:10, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 3:19v median −0:52
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Block 02 6:46Running 2 4:31v median −1:07
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Block 03 7:52Running 3 4:32v median −1:24
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Block 04 6:59Running 4 4:24v median −1:32
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Block 05 9:08Running 5 4:42v median −1:29
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Block 06 6:09Running 6 4:49v median −1:11
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Block 07 7:33Running 7 4:35v median −1:31
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Block 08 7:51Running 8 4:01v median −1:28
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.