Lawrence Wong & kEn cHan — Shenzhen

The race, in three figures

Field beaten

90%

Runs

79%

Stations

Biggest gain

100m Sandbag Lunges

−1:25

v median

6/405

Rank

Biggest loss

200m Farmers Carry

+0:16

v median

340/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:33

68/405
v median −0:38

1000m SkiErg 4:15

170/405
v median −0:04
Block 02 6:28

Running 2 4:31

50/405
v median −1:07

50m Sled Push 1:57

145/405
v median −0:07
Block 03 8:28

Running 3 4:43

39/405
v median −1:13

50m Sled Pull 3:45

185/405
v median −0:05
Block 04 7:21

Running 4 4:42

39/405
v median −1:14

80m Burpee Broad Jump 2:39

107/405
v median −0:34
Block 05 9:28

Running 5 4:57

53/405
v median −1:14

1000m Row 4:31

99/405
v median −0:16
Block 06 6:48

Running 6 4:54

52/405
v median −1:06

200m Farmers Carry 1:54

340/405
v median +0:16
Block 07 7:22

Running 7 5:00

51/405
v median −1:06

100m Sandbag Lunges 2:22

6/405
v median −1:25
Block 08 8:35

Running 8 4:30

57/405
v median −0:59

Wall Balls 4:05

147/405
v median −0:16

Where the race went

Run total: 36:46
Stations: 25:28
Roxzone: 5:32
Best run lap: 4:30

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg

0:49

0:12 0:37

B2 · 50m Sled Push

0:37

0:03 0:34

B3 · 50m Sled Pull

0:47

0:12 0:35

B4 · 80m Burpee Broad Jump

0:38

0:20 0:18

B5 · 1000m Row

0:46

0:23 0:23

B6 · 200m Farmers Carry

0:52

0:41 0:11

B7 · 100m Sandbag Lunges

1:03

0:49 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:27 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against

Men · n = 405