The race, in three figures
The race, in words
秋改 崔 finished 35th of 83 women in the Pro division at Shenzhen 2025, in 1:31:41, faster than 58% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. The sled pull cost the most time: 2:27 slower than the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
秋改 崔's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:43v median −0:06
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Block 02 9:17Running 2 4:51v median −0:18
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Block 03 14:29Running 3 5:26v median +0:00
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Block 04 10:50Running 4 5:27v median −0:06
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Block 05 11:25Running 5 6:04v median +0:18
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Block 06 8:03Running 6 5:42v median +0:04
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Block 07 10:33Running 7 6:02v median +0:12
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Block 08 11:34Running 8 5:34v median −0:02
Roxzone, per block
Approach · Exit 6:45
Against the middle of your field
Women · n = 83
A pace, not a person: at every mat, the middle of the 83 women who finished.