The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 秋改 崔 crossed the line in 1:20:27: 56th of 426 women, faster than 87% of the field.
The wall balls were where this race was made, 2:16 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 4:56v median −0:45
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Block 02 6:27Running 2 3:59v median −1:01
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Block 03 9:22Running 3 4:37v median −0:38
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Block 04 10:05Running 4 4:39v median −0:39
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Block 05 10:23Running 5 5:00v median −0:29
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Block 06 6:40Running 6 4:46v median −0:37
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Block 07 8:03Running 7 4:26v median −0:57
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Block 08 9:39Running 8 4:59v median −1:12
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Women · n = 418
A pace, not a person: at every mat, the middle of the 418 women who finished.