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China / Shenzhen 2025 / Doubles Pro · Women / Season 8 (2025/26)

Elly Morgan & Serene Nah — Shenzhen 2025

Elly Morgan Serene Nah
W 45-49 n = 85
Finish · net time
1:15:44
−8:50 v median 1:24:34
Women
19/85
45-49
2/7
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
1/85
Rank
Biggest loss
1000m Row
−0:02
v median
40/85
Rank

The race, in words

Elly Morgan & Serene Nah finished 19th of 85 women's teams in the Doubles Pro division at Shenzhen 2025, in 1:15:44, faster than 78% of the field.

The stations carried this race: faster than 98% of the field across all eight, against 72% on the runs. The sled pull was the standout, 1:34 quicker than the median and 1st of 85. Paced to finish: the second half went 3:02 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:51
    v median −0:15
    1000m SkiErg 4:35
    v median −0:12
  2. Block 02 7:44
    Running 2 5:24
    v median −0:09
    50m Sled Push 2:20
    v median −0:40
  3. Block 03 9:04
    Running 3 5:43
    v median −0:11
    50m Sled Pull 3:21
    v median −1:34
  4. Block 04 8:26
    Running 4 5:36
    v median −0:18
    80m Burpee Broad Jump 2:50
    v median −0:24
  5. Block 05 10:45
    Running 5 5:42
    v median −0:28
    1000m Row 5:03
    v median −0:02
  6. Block 06 7:27
    Running 6 5:34
    v median −0:20
    200m Farmers Carry 1:53
    v median −0:05
  7. Block 07 8:42
    Running 7 5:35
    v median −0:20
    100m Sandbag Lunges 3:07
    v median −1:00
  8. Block 08 8:41
    Running 8 5:11
    v median −0:19
    Wall Balls 3:30
    v median −1:04

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:53
0:12 0:41
B2 · 50m Sled Push
0:45
0:03 0:42
B3 · 50m Sled Pull
2:18
0:10 2:08
B4 · 80m Burpee Broad Jump
0:33
0:15 0:18
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:40
0:32 0:08
B7 · 100m Sandbag Lunges
0:47
0:35 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead

Elsewhere

The board

Doubles Pro · Women at Shenzhen 2025

See this race on page 1
Other races by this team
Source Official
Event
Shenzhen 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1223
Measured against
Women · n = 85