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Athlete Singapore

Serene Nah

Since 2024, Serene Nah has raced HYROX 13 times across 3 categories, the women's Individual Open most often (8). The fastest of 8 in the women's Individual Open is 1:27:23 at Singapore Expo 2025, 89th of 596 women, faster than 85% of the field.

Best finish, by category
Individual Open · Women
1:27:23
Singapore Expo 2025
Doubles Pro · Women
1:15:44
Shenzhen 2025
Individual Pro · Women
1:40:45
Wuhan 2026

Progress against the field

Between Singapore National Stadium 2024 and Singapore 2025, Serene Nah lost 4:29 to the field.

Over the same races everyone got 12:53 quicker, so 8:24 faster on the clock looks better than it was.

Time ahead of the field Up is better
Singapore National Stadium 2024 Singapore 2025

The largest gain on the field came from Hong Kong 2024 → Taipei 2025: 5:17 in 141 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 13 events

  1. Mumbai
    17 Sep 2026
    Doubles Pro · Women
    1:18:17
    12/31
    Beat 61%
  2. Stockholm
    18 Jun 2026
    Doubles Pro · Women
    1:25:20
    630/689
    Beat 9%
  3. Wuhan
    11 Apr 2026
    Individual Pro · Women
    1:40:45 PB
    34/64
    Beat 47%
  4. Singapore
    3 Apr 2026
    Doubles Pro · Women
    1:18:31
    18/66
    Beat 73%
  5. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:15:44 PB
    19/85
    Beat 78%
  6. Seoul
    8 Nov 2025
    Individual Open · Women
    1:29:42
    108/350
    Beat 69%
  7. Yokohama
    9 Aug 2025
    Individual Open · Women
    1:28:22
    84/304
    Beat 72%
  8. Singapore
    28 Jun 2025
    Individual Open · Women
    1:34:55
    245/778
    Beat 69%
    ↑ 77 days after Taipei 2025 5:58 worse than the field Why ↓

    1:49 slower on the clock in a race that was 4:09 faster for everyone: 5:58 lost to the field.

    Compare these two →
  9. Taipei
    12 Apr 2025
    Individual Open · Women
    1:33:06
    90/299
    Beat 70%
    ↑ 141 days after Hong Kong 2024 5:17 better than the field Why ↓

    6:46 faster on the clock, and the race was 1:29 faster for everyone, so 5:17 of it was this athlete.

    Compare these two →
  10. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:39:52
    293/525
    Beat 44%
    ↑ 146 days after Singapore National Stadium 2024 3:48 worse than the field Faster on the clock, behind the field Why ↓

    3:27 faster on the clock looks better than it was: the race was 7:15 faster for everyone, which leaves this 3:48 behind the field.

    Compare these two →
  11. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:43:19
    158/316
    Beat 50%
  12. Singapore Expo
    Date unknown
    Individual Open · Women
    1:27:23 PB
    89/596
    Beat 85%
  13. Singapore
    Date unknown
    Individual Open · Women
    1:35:19
    112/312
    Beat 64%

Personal bests, by station

4:24
Singapore 2026
1:44
Taipei 2025
3:21
Shenzhen 2025
0:06
Wuhan 2026
4:55
Singapore 2026
1:48
Singapore 2026
2:24
Seoul 2025
3:20
Mumbai 2026

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:26 4:24
50m Sled Push
4:25 1:44
50m Sled Pull
8:16 3:21
80m Burpee Broad Jump
9:17 2:50
1000m Row
5:48 4:55
200m Farmers Carry
3:35 1:48
100m Sandbag Lunges
5:58 2:24
Wall Balls
6:10 3:20