Wai Ki Wong & 可儿袁 — Shenzhen

The race, in three figures

Field beaten

83%

Runs

26%

Stations

Biggest gain

1000m SkiErg

−0:07

v median

30/85

Rank

Biggest loss

50m Sled Push

+1:14

v median

80/85

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:16

Running 1 3:36

12/85
v median −0:30

1000m SkiErg 4:40

30/85
v median −0:07
Block 02 9:20

Running 2 5:06

23/85
v median −0:27

50m Sled Push 4:14

80/85
v median +1:14
Block 03 10:31

Running 3 5:12

13/85
v median −0:42

50m Sled Pull 5:19

59/85
v median +0:24
Block 04 9:15

Running 4 5:07

11/85
v median −0:47

80m Burpee Broad Jump 4:08

72/85
v median +0:54
Block 05 11:04

Running 5 5:45

28/85
v median −0:25

1000m Row 5:19

66/85
v median +0:14
Block 06 7:30

Running 6 5:22

17/85
v median −0:32

200m Farmers Carry 2:08

65/85
v median +0:10
Block 07 9:51

Running 7 5:30

18/85
v median −0:25

100m Sandbag Lunges 4:21

56/85
v median +0:14
Block 08 9:59

Running 8 4:59

15/85
v median −0:31

Wall Balls 5:00

59/85
v median +0:26

Where the race went

Run total: 40:34
Stations: 35:09
Roxzone: 6:14
Best run lap: 4:59

Hong Kong

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:14

B1 · 1000m SkiErg

0:52

0:12 0:40

B2 · 50m Sled Push

0:50

0:06 0:44

B3 · 50m Sled Pull

0:50

0:11 0:39

B4 · 80m Burpee Broad Jump

0:35

0:15 0:20

B5 · 1000m Row

0:39

0:23 0:16

B6 · 200m Farmers Carry

0:59

0:36 0:23

B7 · 100m Sandbag Lunges

1:28

0:50 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 85

A pace, not a person: at every mat, the middle of the 85 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:40 ahead

Source Official

Event

Shenzhen

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1223

Measured against