The race, in three figures
The race, in words
1:24:39 at Shenzhen 2025 put Tracy Kwok & Fengning Zhu 44th of 85 women's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:33 ahead of the median. The wall balls cost the most time: 0:34 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:25v median +0:19
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Block 02 8:31Running 2 5:54v median +0:21
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Block 03 11:20Running 3 6:18v median +0:24
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Block 04 9:51Running 4 6:08v median +0:14
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Block 05 10:54Running 5 6:18v median +0:08
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Block 06 8:17Running 6 6:12v median +0:18
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Block 07 9:49Running 7 6:15v median +0:20
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Block 08 10:54Running 8 5:46v median +0:16
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women's teams who finished.