The race, in three figures
The race, in words
1:35:04 at Shenzhen 2025 put Ka Lun Tong 414th of 928 men in the Open division, ahead of 55% of the field.
The wall balls were the standout, 2:47 quicker than the median and 86th of 928. If there was time left out there, it was on the burpee broad jumps, 1:02 behind the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:18v median +0:21
-
Block 02 9:55Running 2 5:45v median +0:21
-
Block 03 11:52Running 3 6:28v median +0:33
-
Block 04 13:04Running 4 6:29v median +0:39
-
Block 05 11:42Running 5 6:15v median +0:02
-
Block 06 8:56Running 6 6:25v median +0:29
-
Block 07 12:49Running 7 6:30v median +0:31
-
Block 08 11:22Running 8 6:08v median +0:10
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.