The race, in three figures
The race, in words
In the Open division at Shenzhen 2025, Chun San Lam crossed the line in 1:36:50: 457th of 928 men, faster than 51% of the field.
The runs carried this race: faster than 63% of the field over the eight kilometres, against 33% on the stations. The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:34v median −0:23
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Block 02 10:14Running 2 5:22v median −0:02
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Block 03 12:47Running 3 5:58v median +0:03
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Block 04 12:44Running 4 5:42v median −0:08
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Block 05 11:23Running 5 6:10v median −0:03
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Block 06 7:46Running 6 5:29v median −0:27
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Block 07 12:15Running 7 6:02v median +0:03
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Block 08 14:32Running 8 5:30v median −0:28
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 913
A pace, not a person: at every mat, the middle of the 913 men who finished.