Michael Kwok & 政扬林 — Shenzhen

The race, in three figures

Field beaten

72%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:22

v median

15/405

Rank

Biggest loss

Wall Balls

+0:59

v median

324/405

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:08

Running 1 3:51

139/405
v median −0:20

1000m SkiErg 4:17

193/405
v median −0:02
Block 02 7:09

Running 2 4:57

107/405
v median −0:41

50m Sled Push 2:12

260/405
v median +0:08
Block 03 9:26

Running 3 5:14

100/405
v median −0:42

50m Sled Pull 4:12

268/405
v median +0:22
Block 04 8:27

Running 4 5:18

106/405
v median −0:38

80m Burpee Broad Jump 3:09

189/405
v median −0:04
Block 05 10:23

Running 5 5:42

133/405
v median −0:29

1000m Row 4:41

162/405
v median −0:06
Block 06 6:56

Running 6 5:40

141/405
v median −0:20

200m Farmers Carry 1:16

15/405
v median −0:22
Block 07 10:15

Running 7 5:59

186/405
v median −0:07

100m Sandbag Lunges 4:16

279/405
v median +0:29
Block 08 10:13

Running 8 4:53

110/405
v median −0:36

Wall Balls 5:20

324/405
v median +0:59

Where the race went

Run total: 41:30
Stations: 29:23
Roxzone: 5:10
Best run lap: 4:53

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg

0:51

0:12 0:39

B2 · 50m Sled Push

0:38

0:03 0:35

B3 · 50m Sled Pull

0:41

0:09 0:32

B4 · 80m Burpee Broad Jump

0:29

0:14 0:15

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

0:52

0:40 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead

Source Official

Event

Shenzhen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1223

Measured against