The race, in three figures
The race, in words
Roman Dogushev & John Ross finished 146th of 405 men's teams in the Doubles Open division at Shenzhen 2025, in 1:16:55, faster than 64% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 0:41 on the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:04v median −0:07
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Block 02 10:12Running 2 8:34v median +2:56
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Block 03 9:22Running 3 6:09v median +0:13
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Block 04 8:04Running 4 5:32v median −0:24
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Block 05 10:28Running 5 5:45v median −0:26
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Block 06 7:21Running 6 5:50v median −0:10
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Block 07 8:55Running 7 5:41v median −0:25
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Block 08 8:54Running 8 5:09v median −0:20
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.