The race, in three figures
The race, in words
bing wai lam & 子安 黃 finished 163rd of 405 men's teams in the Doubles Open division at Shenzhen 2025, in 1:18:32, faster than 60% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 19% on the stations. If there was time left out there, it was on the sandbag lunges, 1:13 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:52v median −0:19
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Block 02 7:17Running 2 4:51v median −0:47
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Block 03 9:28Running 3 5:00v median −0:56
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Block 04 9:39Running 4 5:19v median −0:37
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Block 05 10:35Running 5 5:47v median −0:24
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Block 06 7:08Running 6 5:28v median −0:32
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Block 07 10:21Running 7 5:21v median −0:45
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Block 08 10:31Running 8 5:05v median −0:24
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.