The race, in three figures
Field beaten
36%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
102/405
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
324/405
Rank
The race, in words
Matthew Ha & Kenny Lau finished 250th of 405 men's teams in the Doubles Open division at Shenzhen 2025, in 1:25:15.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:36Running 1 4:20v median +0:09
-
Block 02 7:43Running 2 5:28v median −0:10
-
Block 03 10:29Running 3 6:37v median +0:41
-
Block 04 9:48Running 4 6:20v median +0:24
-
Block 05 11:13Running 5 6:17v median +0:06
-
Block 06 7:38Running 6 6:10v median +0:10
-
Block 07 11:11Running 7 6:28v median +0:22
-
Block 08 12:45Running 8 7:41v median +2:12
Roxzone, per block
Approach · Exit 6:00
B1 · 1000m SkiErg
0:56
0:13
0:43
B2 · 50m Sled Push
0:44
0:03
0:41
B3 · 50m Sled Pull
0:55
0:11
0:44
B4 · 80m Burpee Broad Jump
0:34
0:14
0:20
B5 · 1000m Row
0:47
0:23
0:24
B6 · 200m Farmers Carry
0:56
0:32
0:24
B7 · 100m Sandbag Lunges
1:10
0:44
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 402
A pace, not a person: at every mat, the middle of the 402 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 4:07 behind
Elsewhere
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Men · n = 405