The race, in three figures
The race, in words
In the Relay division at Shenzhen 2025, 嘉雯 黄 & 江华 何 & 慧英 周 & 铜辉 李 crossed the line in 1:12:24: 25th of 212 mixed teams, faster than 88% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 71% on the runs. The wall balls were where this race was made, 4:20 ahead of the median. Paced to finish: the second half went 5:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:13v median +0:28
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Block 02 7:37Running 2 4:47v median −0:21
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Block 03 8:46Running 3 5:05v median −0:11
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Block 04 9:41Running 4 5:10v median +0:07
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Block 05 9:04Running 5 4:47v median −0:44
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Block 06 7:23Running 6 5:06v median −0:24
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Block 07 9:01Running 7 5:04v median −0:25
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Block 08 6:21Running 8 5:02v median +0:01
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 211
A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.