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Athlete China

江华 何

江华 何 has raced HYROX 6 times at 5 events since 2025, in 4 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:45:13 at Chengdu 2026, 577th of 882 men. That is 4:34 quicker on the clock than the first of them, at Wuhan 2026.

Best finish, by category
Individual Open · Men
1:45:13
Chengdu 2026
Doubles Open · Men
1:26:15
Shenzhen 2025
Doubles Open · Mixed
1:22:29
Shenzhen 2026

Progress against the field

From Wuhan 2026 to Chengdu 2026, 江华 何 got 0:52 faster than the field.

The clock says 4:34 faster, but the races themselves got 3:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:22:29 PB
    351/863
    Beat 59%
  2. Chengdu
    1 Aug 2026
    Individual Open · Men
    1:45:13 PB
    577/882
    Beat 35%
    ↑ 112 days after Wuhan 2026 0:52 better than the field Why ↓

    0:52 better than the field: 4:34 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  3. Wuhan
    11 Apr 2026
    Individual Open · Men
    1:49:47
    338/486
    Beat 31%
  4. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:26:15 PB
    267/405
    Beat 34%
  5. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:12:24
    25/212
    Beat 88%
  6. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:33:56
    560/902
    Beat 38%

Personal bests, by station

4:16
Hong Kong 2025
2:11
Shenzhen 2025
3:14
Hong Kong 2025
3:25
Shenzhen 2026
4:25
Hong Kong 2025
1:28
Shenzhen 2025
3:26
Shenzhen 2025
3:32
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
5:01 4:16
50m Sled Push
6:18 2:11
50m Sled Pull
6:08 3:14
80m Burpee Broad Jump
6:05 3:27
1000m Row
5:20 4:25
200m Farmers Carry
2:33 1:28
100m Sandbag Lunges
6:32 3:26
Wall Balls
8:09 3:32