The race, in three figures
The race, in words
A top 10% finish for 建云 窦 at Shenzhen 2025: 1:14:24, 12th of 461 women in the Open division.
The wall balls were where this race was made, 2:51 ahead of the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first. Time in the roxzone, 4:39, was faster than 97% of the field.
The fastest of 5 finishes in the Open division for 建云 窦.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:37v median −0:45
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Block 02 7:18Running 2 4:40v median −1:24
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Block 03 9:57Running 3 4:51v median −1:30
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Block 04 8:59Running 4 4:45v median −1:31
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Block 05 10:13Running 5 4:56v median −1:38
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Block 06 6:42Running 6 4:52v median −1:37
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Block 07 8:58Running 7 5:00v median −1:30
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Block 08 9:10Running 8 4:29v median −1:44
Roxzone, per block
Approach · Exit 4:39
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.