The race, in three figures
The race, in words
1:22:29 at Shenzhen 2025 put 盈 潘 67th of 461 women in the Open division, ahead of 86% of the field.
The burpee broad jumps were the standout, 1:34 quicker than the median and 84th of 461. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
The field ran 1:37 faster at Shenzhen 2025 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 3:45v median −0:37
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Block 02 8:13Running 2 4:57v median −1:07
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Block 03 10:43Running 3 5:03v median −1:18
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Block 04 9:58Running 4 5:02v median −1:14
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Block 05 10:32Running 5 5:19v median −1:15
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Block 06 6:51Running 6 5:18v median −1:11
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Block 07 9:42Running 7 5:44v median −0:46
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Block 08 11:18Running 8 5:01v median −1:12
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 455
A pace, not a person: at every mat, the middle of the 455 women who finished.