Skip to content
Sign in Sign up
China / Shenzhen 2025 / Relay · Mixed / Season 8 (2025/26)

Ernest Wong & Karen Chan & Katarina Lau & YIN TING TOM HO — Shenzhen 2025

Mixed U40 n = 212
Finish · net time
1:20:18
−5:37 v median 1:25:55
Mixed
69/212
U40
61
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:20
v median
38/212
Rank
Biggest loss
80m Burpee Broad Jump
+0:23
v median
129/212
Rank

The race, in words

Ernest Wong & Karen Chan & Katarina Lau & YIN TING TOM HO finished 69th of 212 mixed teams in the Relay division at Shenzhen 2025, in 1:20:18, faster than 68% of the field.

The wall balls were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 5:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:16
    v median −0:29
    1000m SkiErg 5:25
    v median +0:08
  2. Block 02 9:24
    Running 2 6:39
    v median +1:31
    50m Sled Push 2:45
    v median −0:22
  3. Block 03 11:05
    Running 3 6:09
    v median +0:53
    50m Sled Pull 4:56
    v median −0:12
  4. Block 04 10:12
    Running 4 5:09
    v median +0:06
    80m Burpee Broad Jump 5:03
    v median +0:23
  5. Block 05 9:14
    Running 5 4:48
    v median −0:43
    1000m Row 4:26
    v median −0:46
  6. Block 06 6:57
    Running 6 4:32
    v median −0:58
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 9:02
    Running 7 4:22
    v median −1:07
    100m Sandbag Lunges 4:40
    v median −0:06
  8. Block 08 10:38
    Running 8 6:19
    v median +1:18
    Wall Balls 4:19
    v median −1:20

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
1:00
0:13 0:47
B2 · 50m Sled Push
0:42
0:05 0:37
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
0:32
0:18 0:14
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
0:40
0:31 0:09
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 211

A pace, not a person: at every mat, the middle of the 211 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 5:35 ahead

Elsewhere

The board

Relay · Mixed at Shenzhen 2025

See this race on page 2
Source Official
Event
Shenzhen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1223
Measured against
Mixed · n = 212