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China / Shenzhen 2025 / Doubles Open · Men / Season 8 (2025/26)

Michael Waung & Wind Lau — Shenzhen 2025

Wind Lau Michael Waung
M 45-49 n = 405
Finish · net time
1:53:45
+32:37 v median 1:21:08
Men
389/405
45-49
18/19
Field beaten
4%

The race, in three figures

Field beaten
3%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
−0:13
v median
77/405
Rank
Biggest loss
Wall Balls
+1:16
v median
346/405
Rank

The race, in words

Michael Waung & Wind Lau finished 389th of 405 men's teams in the Doubles Open division at Shenzhen 2025, in 1:53:45.

On the wall balls the field had the edge, by 1:16. A harder second half: 3:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:39, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 4:50
    v median +0:39
    1000m SkiErg 4:55
    v median +0:36
  2. Block 02 9:48
    Running 2 7:18
    v median +1:40
    50m Sled Push 2:30
    v median +0:26
  3. Block 03 13:19
    Running 3 9:03
    v median +3:07
    50m Sled Pull 4:16
    v median +0:26
  4. Block 04 14:16
    Running 4 10:43
    v median +4:47
    80m Burpee Broad Jump 3:33
    v median +0:20
  5. Block 05 14:52
    Running 5 9:33
    v median +3:22
    1000m Row 5:19
    v median +0:32
  6. Block 06 10:35
    Running 6 9:10
    v median +3:10
    200m Farmers Carry 1:25
    v median −0:13
  7. Block 07 16:00
    Running 7 11:46
    v median +5:40
    100m Sandbag Lunges 4:14
    v median +0:27
  8. Block 08 14:38
    Running 8 9:01
    v median +3:32
    Wall Balls 5:37
    v median +1:16

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:20
0:16 1:04
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:47
0:32 1:15
B4 · 80m Burpee Broad Jump
2:02
0:43 1:19
B5 · 1000m Row
1:05
0:51 0:14
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:40
1:15 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 402

A pace, not a person: at every mat, the middle of the 402 men's teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:37 behind

Elsewhere

The board

Doubles Open · Men at Shenzhen 2025

See this race on page 8
Other races by this team
Source Official
Event
Shenzhen 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1223
Measured against
Men · n = 405